Spiced Parsnip Soup

  I don’t know if you’ve noticed lately, but Christmas Day is rapidly approaching! As much as I love pretty much everything about this festive season, it can be a bit of a fiasco when you have a food allergy or intolerance. Living with allergies anytime of year can prove difficult, but throw a few mince pies and yule logs into the mix, and it gets even harder.  So I decided to create a free-from Christmas menu plan, for anyone who needs a little… Read more »

King Prawn Courgetti

  So, unless you’ve been living under a rock for the past year, you will have probably heard of a little thing called spiralizing. One day (not so long ago) some clever clogs decided – HELL, let’s make spirals out of vegetables! Since then, it’s become one of the biggest healthy eating trends of recent years. That’s right! Goodbye carbs, wheat and after-dinner bloating – we don’t want you anymore! Now we can make spaghetti, linguine and noodles out of all kinds of veg, and we’re not… Read more »

  I’ve always felt a bit sorry for cauliflower. If it’s even possible to feel human emotions towards a vegetable. I’ve always thought it was a bit misunderstood. The UK has never quite given it the respect it deserves. We tend to boil it to death, and serve it unimaginatively alongside a roast dinner. Flavourless, mushy and bland. It’s only saviour being a good splash of gravy to revive the poor thing. He just needs a good home and somebody to love him…. Read more »